Thursday, February 3, 2011

GYM

Gym Time

Today is Chinese New Year so Happy New Year to all our chinese friends out there. Of course, we had a box of tikoy from the chinese manager of my sister. Tikoy is best when you mix it with scrambled egg before frying. :D

Anyways, I made up my mind. I have decided to hit the gym this afternoon. I thought about it twice but good thing, my ate wanted to go there too so I was not alone. Ofcourse, I packed up an extra shirt and a small towel because I know Im gonna sweat a lot.

We went there together at around 6pm. The session fee is 40php per head - unlimited time plus 5php for unlimited mineral water.

There, the gyim instructor entertained us and led us to have our warm up exercises. After that, then I started to use barbels. The target is to have my biceps, triceps and chest be developed.

Gosh!! As in Waaaahh! I thought my arms wont work anymore after several times of weight liftings. Up until now, nangangaly braso ko. But I can feel the muscle construction. I did treadmill too. There were a few people kanina kaya hindi nmn ako masyadon nahiya magbubuhat dun. Pero, grabe tlaga. Ganun pala magwork out.

We spent an hour and half at the gym.
I told myself, I will go back to that gym. Hehehe
Ngayon lang ako nag sweat ng ganun. Enjoy mag gym lalo pag mi kasama ka.
So bukas, punta ulet ako dun. :D

MY GOAL: to become physically fit.

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